Take the I AM Audio 7 Day Challenge - Ep 56

Around 5 or 6 years ago, I felt inspired to record an audio to use as part of your morning routine and to help you think in more positive ways.

I sat down and recorded it really quickly, the inspiration just flowed!

Since then, it's gone on to have thousands of plays and many people share with me that they listen to it every day. 

This free 5 minute audio will boost and lift your mood, increase feelings of positivity and motivation, deepen your self belief - and generally just make you feel good.

Take the 7 Day Challenge - listen every day for 7 days and notice the difference in how you're thinking and feeling.

To download the I AM Audio for free click this link.

Once you've taken the challenge, reach out to me and share your experience!

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Transcript

0:31

I love my life. I am grateful for all that I have in my life and all that is coming to me. I am feeling so positive about my future. I feel great about my strengths and my abilities. I feel great about what I have to offer this world. I feel so good about who I am and who I am becoming. Hi, it's Annabelle. What you're listening to there is a snippet from my really popular free audio on my website called the I am audio. So I recorded this audio. I think it was about five, maybe six years ago, just on a whim. I just felt this inspiration come through and I just sat down and recorded it really quickly. And it's since gone on to have thousands of plays. And so many people continue to share with me that it's something that they're using every single day. And that they just noticed a huge shift from using it. So what I wanted to do on the podcast here is issue you a challenge to listen to the I am audio every day start with the seven day challenge and see what a difference it makes and the way that you're thinking and how you're feeling. It's this great audio that you can just literally play. And just let it do its thing on you. You don't have to do anything in particular. You don't have to visualize. There's nothing you re you really need to do. You just need to listen to it. And it's just filled with the most uplifting affirmations that just give you a huge boost in motivation, positivity. They're going to help you feel more confident, more hopeful filled with a lot more motivation. So it's wonderful to use as part of your morning routine when you're getting ready in the morning, just. Press play while you're getting dressed. It's great to use on your commute or maybe while you're exercising, out walking. And also it's great to use when you notice that you've just found yourself in a bit of a funk, like your thinking has gone a bit wonky. You're feeling a bit negative. Maybe something's happened in your life. Something's cropped up in your day. Just press play, put on the IM audio. It's only about five minutes long, and I guarantee you, you will feel completely different at the end of that five minutes. So it's a free resource. It's freely available. I would love to see you using it because I know it has helped so many people. So the link to download it is in the description below. Take the seven day challenge. If you're looking for a stretch, do the 21 day challenge and just commit to it every day. And just notice the difference and how you're thinking and how you're feeling at the end of it. And I'd love to hear your results. I'd love to hear about how it's helped you. So when you finished your seven day challenge, come over and share that with me on Instagram, on Facebook, or send me an email. Those links are below and I can't wait to hear how it works for you and what it changes for you.